MND-C90 Commercial Gym Multifunction Smith Mota Kayan motsa jiki

Tashar motsa jiki ta kowa-da-wane: Wannan cikakken tsarin horo yana da tsari mai ƙirƙira wanda ya haɗa tallafin hannu da ƙafa don ƙarfafa ƙungiyoyin tsoka daban-daban da kuma samar da cikakken motsa jiki, wanda ke iyakance buƙatar canzawa tsakanin kayan motsa jiki. Girman samfurin: 2100*1960*2225mm.

Gine-gine na ƙarfe gaba ɗaya: Wannan kayan aiki mai sauƙi na kasuwanci yana da firam ɗin ƙarfe mai nauyi tare da ƙarewa mai ɗorewa da aka shafa da foda. Yana amfani da kebul mai ƙarfi na jirgin sama wanda aka tabbatar zai iya jure amfani mai ƙarfi da ɗorewa.

Manyan siffofi: ya dace da ayyuka da motsa jiki iri-iri, kamar su Smith squat, Smith deadlift, motsa jiki na ɗagawa kyauta, lanƙwasa ƙirji, lanƙwasa mai nauyi, press squat, motsa jiki na safe, tsawo na triceps, birgima hannu, squat, tare da kebul, mai yanke itace, ɗaga kwatangwalo, faɗaɗa pulley triceps, ginshiƙin zama, madadin ƙirji, tashi ƙirji, da sauransu.

An fassara ta da www.DeepL.com/Translator (sigar kyauta).

Wannan cikakken kayan aikin horo ya haɗu da fa'idodin Smith trainer, ƙaramin mai horar da tsuntsaye, squat rack da sauran kayan aiki, a cikin amfani da wannan kayan aikin motsa jiki, ana iya motsa jiki zuwa ƙirji, baya, hannaye, ciki, kugu, kwatangwalo, maraƙi, maraƙi da sauran tsokoki, wanda ke rufe kusan dukkan tsokoki, kayan aiki ne mai amfani kuma mai araha don horarwa mai yawa.

Manyan fasalulluka sun haɗa da: ƙirji mai tsayi, jan rabin squat mai ƙarfi, jan igiya a baya, jan benci mai gangara sama, danna benci mai faɗi, ja mai tsayi, layin sandar ja mai ƙasa, danna igiya ƙasa, latsa Smith barbell, layin T-bar, ja sama, squat na gefen igiya kyauta, lanƙwasa hannu biyu, ja da baya, tura hannu biyu a gaba, layin ja mai ƙasa, tura hannu ɗaya, kibiya mai tsayi, ɗagawa tsaye, sandar madaidaiciya a gaba, ja da igiya Smith benci, ƙafar da aka juya a kwance, faɗaɗa hannun injina, da sauransu.