MND-C09 Kayan Aikin Gaggawa Na Cikin Gida Yi Amfani da Injin Ƙarfin Bayan Bench Rack

MND-C09 Bench Press Rack cikakken wasan motsa jiki ne na horar da nauyi a cikin samfuri ɗaya kawai!Yi lami lafiya squats, chin-ups, pulley hauls (high/low) da benci presses (a hade tare da benches).Tsarin wutar lantarki wani yanki ne mai ƙarfi na kayan aiki wanda zai iya aiki azaman mashaya mai cirewa, ƙwanƙwasa ƙwanƙwasa, kuma danna benci gaba daya.An ƙera shi don haɗa dukkan jikin ku, wannan ma'ajin wutar lantarki mai aiki da yawa daga MND yana ɗaya daga cikin mafi kyawun zaɓuɓɓukan kewayawa a can.Yana ba ku damar yin ɗagawa daban-daban masu nauyi daban-daban tare da ƙarin aminci na daidaitacce tabo makamai da mashaya riko.Wutar wutar lantarki-wani lokaci ana kiran kejin wutar lantarki-shine cikakkiyar saiti don yin aiki akan latsawar benci, matsi sama, squats na barbell, matattu, da ƙari. Hakanan yana da haɗaɗɗun ma'ajin nauyi da sanduna masu riko da yawa don cirewa.

Ko kuna son horar da solo ko tare da aboki, samun sauƙin samun kayan aikin ɗagawa a gida yana da matuƙar dacewa, musamman tunda kuna iya amfani da injin wutar lantarki don motsa jiki da yawa gami da motsi masu nauyi kamar squats da matsi na benci.

1. Babban abu: 3mm lokacin farin ciki lebur m tube, labari kuma na musamman.

2. Juyawa: Yawan motsa jiki iri-iri ta amfani da ma'auni kyauta, ma'aunin shiryarwa, ko nauyin jiki.

3. Sassauci: Za a iya mayar da turaku na goyan bayan mashaya dangane da motsa jiki.