MND-C90 Commercial Gym Multi function Smith Machine Fitness Equipment

Tashar motsa jiki duka-cikin-daya: Wannan cikakken tsarin horarwa yana da fasalin ingantaccen tsari wanda ya haɗu da tallafi na hannu da ƙafa don ƙarfafa ƙungiyoyin tsoka daban-daban da kuma samar da cikakkiyar motsa jiki, iyakance buƙatar canzawa tsakanin kayan motsa jiki.Girman samfur: 2100*1960*2225mm.

Gina-ƙarfe duka: Wannan kayan aikin kasuwanci mai nauyi yana da firam ɗin ƙarfe mai nauyi tare da ƙarewar foda mai dorewa.Yana amfani da kebul na jirgin sama mai ƙarfi wanda ke da tabbacin yin tsayin daka da amfani mai tsayi.

Babban fasali: dace da nau'ikan ayyuka da motsa jiki, irin su Smith squat, Smith deadlift, motsa jiki na ɗaga kyauta, latsa ƙirjin ƙirji, ƙima mai nauyi, ƙwanƙwasa ƙwanƙwasa, motsa jiki na safe, haɓaka triceps, mirgine hannu, squat, tare da kebul, yankan itace. , Satar hip, ƙwanƙwasa triceps tsawo, ginshiƙin zama, madadin ƙirji, tashi kirji, da sauransu.

Fassara da www.DeepL.com/Translator (sigar kyauta).

Wannan ingantaccen kayan aikin horo ya haɗu da fa'idodin mai horar da Smith, ƙaramin mai horar da tsuntsu, squat rack da sauran kayan aiki, a cikin yin amfani da wannan motsa jiki na kayan aiki, na iya motsa jiki zuwa ƙirji, baya, hannaye, ciki, kugu, kwatangwalo, maruƙa, maruƙa da maruƙa. sauran tsokoki, wanda ke rufe kusan dukkanin tsokoki, kayan aiki ne masu amfani da yawa kuma masu tsada.

Babban fasalulluka sun haɗa da: giciye ƙirji, mai wuyan ja rabin squat, zazzagewar igiya baya ja, latsa benci mai gangara sama, lebur ɗin benci, babban ja ƙasa, ƙananan layin ja, igiya ƙasa danna, Smith barbell squat, T-bar jere, ja sama, igiya gefen harbi free barbell squat, sau biyu sandar hannu jujjuya hannu, ƙetare baya, turawa gaba biyu, ƙaramin ja da baya, tura hannu ɗaya, ƙwanƙwasa kibiya, ɗaga tsaye, tura madaidaici na gaba, igiya ja sama Smith benci latsawa , A kwance jujjuya kafa, rataye inji tsawo tsawo, da dai sauransu.