MnD-C09 Bench latsa rack shine cikakkiyar dakin motsa jiki mai nauyi a cikin samfur ɗaya kawai! A amince yi squats, Chin-UPS, Cikesy Huls (high / low) da benci na kayan aiki (a hade tare da benci na kayan aiki). An tsara shi don yin aikinku gaba ɗaya, wannan rackarfin wutar lantarki da yawa daga MND yana ɗaya daga cikin mafi kyawun zaɓuɓɓuka a waje. Yana ba ku damar yin ɗimbin ɗaci da yawa tare da ƙara amincin daidaitattun makamai da mashaya. Ana kiran ragin wuta - wani lokacin da ake kira da saiti don aiki akan benci, saman firam, da yawa, da ƙari.
Ko kana son horar da Solo ko tare da aboki, yana da sauki ga ɗimbin kayan aiki a gida shine babban dacewa kamar yadda ake cigaba da squats da benci.
1. Babban kayan: 3mm lokacin farin ciki oval butbe, labari da na musamman.
2. Ayyuka: Daramti daban-daban na amfani da kaya masu kyauta, nauyi masu kaya, ko nauyin jiki.
3. Siyarwa: Za a iya sake haɗa ƙoben pegs dangane da motsa jiki.