Tare da shahararren gasar cin kofin duniya a Qatar, sha'awar horarwar motsa jiki ci gaba da tashi. Saboda irin nishaɗin guda ɗaya, an kunna ƙwarewar ƙwallon ƙafa na duniya. Kallon mutane masu kyan gani, muna ganin karin kiwon lafiya da bege. 'Yan wasan ƙwallon ƙafa suna yin ƙarfi da yawa da tsoka da horo na kwance.
Aerobic motsa jiki na yau da kullum na iya inganta aikin rigakafi na ba na kariya ba, ta hanyar da sabon coronavirus zuwa wani lokaci. Zabi wani adadin daban-daban na motsa jiki gwargwadon halin da kake ciki, musamman gumi dan kadan. Kula da maimaitawa a lokacin motsa jiki, kuma kula da dumama kafin motsa jiki don hana lalacewar tsoka. Ayyukan Aerobic sun hada da: Roging, masu hawan keke, zaune, turawa, turba, iska, da ƙari. A yau za mu gabatar da injin stair MND-X200b daga masana'antarmu, wanda aka sayar da shi a adadi mai yawa ga ƙasashe da yawa a Asiya, Latin Amurka da Turai. Saboda ƙaramin girman stair mai haye, kuma zaku iya siyan ɗaya ko biyu don ci gaba da gida, kuma motsa jiki tare da iyalanka tare. Shin wasu motsa jiki kowace rana, zaku ji lafiya.
Fasahar Fasaha
NW nauyi: 206kg
Girma: 1510 * 780 * 2230mm
Girma (1365 * 920 * 1330
Mataki mai tasiri shine: 560mm
Yanayin da aka tura: Mota Mota
Bayanin Motar: AC220V- -2H 50HZ
20ft GP: 8UNIT
40ft HQ: 39UNs
Nunin aiki: Lokaci, tsayi tsawo, adadin kuzari, Matakai, Zuciya
Launuka biyu don zabi:
Hanyar amfani
1. Takeauki matakai biyu don jin ƙarfin kwatangwalo. Cikakken tashe Gluteus Maximus, kuma daidaita saurin don dacewa da naka hand ɗinku (bayanin kula: kada a dakatar da shi a kan feedal, kuma bai kamata a dakatar da shi ba).
2. Tsayawa a kan hanya da kuma hanyar giciye. Dukansu maximus da gefen gefen gindi za a iya yin su. Kuna iya tashi a kan grid guda a farkon motsa jiki, sannan mataki a kan grids guda biyu bayan kun kasance masu ƙwarewa. A waje na gindi kuma zai haifar da ƙarin ƙarfi, wanda zai iya cika bacin rai a garesu na bututun.
Wannan stair uber na iya samun irin motsa jiki iri ɗaya a cikin wani yanki na lokaci ba tare da buƙatar tafiya da sauri fiye da tafiyar tafiya ba. Saboda irin wannan na'urar ta mayar da hankali kan biomechanims da kuma amfani da marita rayuwa ta halitta, ana iya niyya damar da ta dace da kowane irin buri. Daga Ci gaba zuwa masu farawa, daga toning da kuma sculpting jiki zuwa sharadi kuma horar da tsarin zuciya. Masu amfani sun fice daga lokacinsu da ƙoƙari.
Lokacin Post: Dec-16-2022