Zaɓin Injin Motsa Jiki na Kasuwanci na MND-FH87 Faɗin ƙafa/Lanƙwasa

Tsarin Ƙarfin Layin MND FITNESS FH Pin Load Selection Strength Series kayan aiki ne na ƙwararru na amfani da dakin motsa jiki wanda ke amfani da bututu mai faɗin oval mai tsawon 50*100*3mm a matsayin firam kamar firam, galibi yana aiki ne ga dakin motsa jiki mai tsayi. MND-FH87 Leg Extension/Curl na iya ƙarfafa ƙungiyar tsoka ta tsakiya da kuma sa layukan tsokoki na ƙafafu su fi ƙarfi da kyau, injin motsa jiki mai aiki biyu koyaushe yana ɗaya daga cikin mambobi mafi shahara a fagen motsa jiki. Babban fa'idar lanƙwasa ƙafa ita ce ikonta na haɓaka haɓakar tsoka mai tsanani a cikin hamstrings. Ta hanyar gina ƙarfi a cikin waɗannan tsokoki masu mahimmanci na ƙafa, masu ɗagawa za su sami ƙarin tallafi ga squats da deadlifts. Ƙarfin ƙafa da ƙarfi mafi girma suna ba su damar zurfafa cikin squats da ɗagawa da yawa. Tabbas, manyan hamstrings suma suna da kyau sosai! suna ɗaukar ƙafafunku ta hanyar motsi mafi girma fiye da yawancin sauran motsa jiki na ƙafa. Wannan yana nufin yana aiki tare da sauran motsa jiki na lanƙwasa hip wanda ke tallafawa ƙaruwar sassauci da motsi a cikin hamstrings.

1. Layin Nauyin Nauyi: Yana ɗaukar babban bututun ƙarfe mai siffar D a matsayin firam, yana da tsayi iri biyu akan layin nauyin nauyi

2. Matashi: tsarin kumfa na polyurethane, saman an yi shi ne da fata mai zare

3. Daidaita wurin zama: Tsarin kujerar iska mai rikitarwa yana nuna ingancinta mai kyau, mai daɗi da ƙarfi