MND-FD05 Sabon Model Fashion Gym Fin Loaded Ƙarfin Kayan Aikin Jiyya na Ƙarfafa Ƙarfafawa

MND FITNESS FD Pin Loaded Strength Series ƙwararren kayan aikin motsa jiki ne wanda ke ɗaukar bututu murabba'in 50*100*3mm azaman firam, galibi don motsa jiki mai tsayi.

1. Ƙaƙwalwar da ke tsakanin rikewa da abin nadi yana tabbatar da madaidaicin matsayi na karfi da shugabanci, kuma yawancin matsayi na farawa ya ba da damar mai yin aiki don zaɓar tsayin horo daban-daban.

2. Warewa tsokoki na deltoid yana buƙatar daidaitaccen matsayi don hana raunin kafada. Wurin zama mai daidaitacce zai iya daidaitawa ga masu amfani daban-daban, daidaita haɗin gwiwa na kafada don daidaitawa tare da ma'anar pivot kafin horo, ta yadda za a iya horar da tsokar deltoid yadda ya kamata yayin motsa jiki.

3. Katin koyarwar da ya dace yana ba da jagora ta mataki-mataki akan matsayi na jiki, motsi da tsokoki aiki.