MND-FB31 Zazzage Ƙigo Baya Mai Koyarwa Ƙarfin Ƙarfin Gym Workout Kayan Aikin Gaggawa Ƙarfafa Baya

MND FITNESS FB Fin Loaded Strength Series ƙwararrun kayan aikin motsa jiki ne. MND-FB31 Na'ura mai tsawo na baya tana hari ga masu kafa spinae, wadanda tsokoki ne guda uku: illiocostalis lumborum, longissimus thoracis, da spinalis. Wannan tarin tsokoki yana kwance a cikin tsagi tare da ginshiƙan kashin baya. A lokacin motsa jiki, aikin su shine yin tsawo da kuma jujjuyawar gefe, da kuma kula da mafi kyawun matsayi na kashin baya. Motsi mai zaman kanta yana ba da hanyar motsi na dabi'a, injuna suna ba da haɗuwa da rarrabuwar motsin motsi waɗanda ke ƙarfafa hanyar motsin dabi'a don haɓaka ta'aziyya da motsi na hannu mai zaman kansa don babban aiki da iri-iri. Hannun hannu yana ba da damar samun ƙarin horo iri-iri, riko na hannu yana karɓar masu amfani da kowane nau'i, Ergonomically ƙera, ƙayyadaddun kayan aiki na musamman yana rage damuwa akan wuraren tuntuɓar don haɓaka ta'aziyyar mai amfani. Kushin baya na kusurwa yana haɓaka ta'aziyyar mai amfani da haɓaka kayan aikin halittu, Cushions suna tabbatar da daidaitawar jiki da goyan baya tare da kyan gani da kyan gani. Tarin nauyi mai nauyi yana ɗaukar masu amfani da ci gaba, Ma'aunin haɓaka na zamewa ana samun sauƙin shiga daga wurin motsa jiki kuma yana rage ƙugiya a filin kulab.

1. Zaɓi nauyin da ya dace ya ba masu motsa jiki damar daidaita iyakoki na sirri.

2. Matsakaicin daidaitacce suna dacewa da masu motsa jiki masu girma dabam, kuma ana iya daidaita su cikin sauƙi a cikin wurin zama.

3. Matsakaicin madaidaicin lumbar pads da masu adawa da juzu'i masu adawa suna taimakawa masu amfani da motsa jiki tare da madaidaiciyar matsayi.