Mnd Fitness FB PIN LATSA SUKE KYAUTA YANZU KYAUTA KYAUTA NE KYAUTA AIKI NA * 5 * 3mm murabba'in dakin motsa jiki, musamman ga dakin motsa jiki.
1. Kwancen tsakanin rike da roller tabbatar da daidai ƙarfin matsayi da kuma sahun da yawa, da kuma farkon wuraren da yawa suna ba mai amfani damar zaɓar tsawon horo daban-daban.
2. Ware tsokoki na buƙatar daidaitaccen wuri don hana kafada lalata. Kasancewa mai daidaitawa na iya dacewa da masu amfani da yawa, daidaita kafada don daidaita tare da batun Pivot kafin horo da kyau yayin motsa jiki.
3. The dacewar mai kula da wanda aka sanya hannu yana samar da jagorar mataki-mataki-mataki akan matsayin jiki, motsi da tsokoki sun yi aiki.