Mnd Fitness FB PIN LATSA SUKE KYAUTA YANZU KYAUTA KYAUTA NE KYAUTA AIKI NA * 5 * 3mm murabba'in dakin motsa jiki, musamman ga dakin motsa jiki.
1. Babban dandalin ƙafa ba kawai yana bawa masu amfani da dukkan masu girma dabam don daidaita wurin da ake buƙata ba, amma kuma yana ba su sarari don motsawa zuwa matsayi daban-daban don darussan darussan don motsa jiki daban-daban.
2. Bada damar masu amfani su sauƙaƙe daidaita matsayin da aka fara daga wuri zuwa matsayi na musamman, kuma kusurwar motsi na musamman yana sa wuri mafi sauƙi.
3. Tsarin ƙayyadadden ƙayyadadden kafa cikakke yana kwaikwayon yanayin motsi a kan ɗakin ƙasa, yin horo mafi inganci.