A tsaye Knee Up / Dip: Girman Tube 50x100mm, da kauri 3mm, mai dorewa da kwanciyar hankali, Ƙwararrun motsa jiki na amfani da ƙira.A lokacin masana'anta, an yi shi da zane-zane mai yadudduka na Standard 3.Standard 3mm kauri tube.mafi kyau barga da kuma m fitness inji.Zai ɗauki sabon horo a lokacin motsa jiki