A tsaye Knee Up / Dip: Girman Tube 50x100mm, da kauri 3mm, mai dorewa da kwanciyar hankali, Ƙwararrun motsa jiki na amfani da ƙira. A lokacin masana'anta, an yi shi da zane-zane mai yadudduka na Standard 3. Standard 3mm kauri tube. mafi kyau barga da kuma m fitness inji. Zai ɗauki sabon horo a lokacin motsa jiki