MND-C13 Free Tsaye Rack Cross Training Commercial Gym Injin Ciro Tarin Horarwa Kyauta

MND-C13 Taro na Horarwa na Kyauta yana sauƙaƙe jujjuyawa, ƙwanƙwasa, danna benci, squads, tarkace-ja, hawan tsoka, mashaya biri, tsani kifi, burin ƙwallon bango, allon fegi, sandar tsoma, rabin ƙarfin wutar lantarki, rataye hip flexes, horon cikas mai tsanani da ƙari. Wutar wutar lantarki-wani lokaci ana kiranta kejin wutar lantarki-shine cikakkiyar saiti don yin aiki akan latsawar benci, matsi na sama, squats na barbell, matattu, da ƙari. Yana da kayan aiki guda ɗaya tare da nauyin horarwa. Idan burin ku shine ƙara yawan ƙwayar tsoka da haɓaka horo don samun riba daga kai-zuwa-yatsu, to MND-C13 wutar lantarki na gare ku. An yi shi da nauyi, ƙarfe mai ɗorewa, za ku iya dogara da shi don inganci, dogon lokaci. - dindindin aiki.

Ko kuna son horar da solo ko tare da aboki, samun sauƙin samun kayan aikin ɗagawa a gida yana da matuƙar dacewa, musamman tunda kuna iya amfani da injin wutar lantarki don yawan motsa jiki gami da motsa jiki mai nauyi kamar squats da benci presses.Sauƙaƙe don motsa jiki da yawa modalities da motsi, wannan tara fasali.

1. Babban abu: 3mm lokacin farin ciki lebur m tube, labari kuma na musamman.

2. Juyawa: Yawan motsa jiki iri-iri ta amfani da ma'auni kyauta, ma'aunin shiryarwa, ko nauyin jiki.

3. Kauri Q235 Karfe Tube: Babban firam ɗin shine 3 mm lokacin farin ciki lebur bututu, wanda ke sa kayan aiki su ɗauki ƙarin nauyi.