MnD-C12 musamman rack samar da yalwa don kiyaye squat tsayuwa kuma don tallafawa sandar ku yayin da kake rawa. The squat rack shine cibiyar kusan kowane gida da gidan motsa jiki a duniya. Saboda haka, ya kamata ya zama m da ma'ana, mai dorewa, kuma ya dace da sararin da za a yi amfani da shi don inganci, rawar da d lizurred. Ana kiran ragin wuta - wani lokacin da ake kira saitin aiki don yin aiki akan benci, m cooke da mafi girma.
Ko kana son horar da Solo ko tare da aboki, yana da sauki ga ɗimbin kayan aiki a gida shine babban dacewa kamar yadda ake cigaba da squats da benci.
1. Babban kayan: 3mm lokacin farin ciki oval butbe, labari da na musamman.
2. Ayyuka: Daramti daban-daban na amfani da kaya masu kyauta, nauyi masu kaya, ko nauyin jiki.
3. Siyarwa: Za a iya sake haɗa ƙoben pegs dangane da motsa jiki.