Kayan Aikin Motsa Jiki Masu Inganci na MND-FM11, Na'urar motsa jiki mai inganci, Fil, Motsa jiki, Gina Jiki, Injin Taimakon Chin/Tushe

Tsarin Ƙarfin Layin Kaya na MND FITNESS FM Pin Load Selection Strength Series kayan aiki ne na kasuwanci na musamman waɗanda ake amfani da su a dakin motsa jiki wanda ke ɗaukar bututun murabba'i mai girman 50*80*T2.5mm a matsayin firam, injin taimakon MND-FM11 Dip/Chin Yin amfani da sandunan layi ɗaya na iya haɓaka aikin huhu da haɓaka ƙarfin huhu. Hakanan yana iya haɓaka tsarin zagayawa na jini na jiki da haɓaka metabolism na asali a cikin jiki. Yin atisaye akai-akai na sandunan layi daya yana da amfani ga tsarin numfashi na zuciya. Babban motsa jiki shine latissimus dorsi, trapezius na kafadu, tsokoki na kirji, tsokoki na deltoid na hannuwa, biceps, triceps da tsokoki na gaba suna da tasiri, mafi mahimmanci sune tsokoki na latissimus da trapezius da siffar jiki, sandunan layi daya Babban hanyar motsa jiki shine lankwasawa da faɗaɗa sandunan layi daya, galibi don motsa jiki na triceps na hannuwa, tsakiya da baya na deltoid da kuma saman latissimus dorsi, kuma yana da tasiri ga tsokoki na biceps, pectoral da tsokoki na gaba.

1. Saiti biyu na riƙon jan hankali suna bawa masu amfani da kowane tsayi damar yin cikakken motsi

2. Matakai suna ba da damar shiga da fita cikin sauƙi

3. Hannun hannu suna juyawa ciki da waje, wanda ke bawa masu amfani damar tantance yanayin motsa jiki da ya dace da kafadunsu.

4. Mashin ɗin Pull-up yana ba da riƙon daidaitacce da tsaka tsaki don fifikon mutum ɗaya