MND-FM11 Ingantattun Kayan Aikin Jiyya na Kasuwancin Kasuwanci Fin Loaded Ƙarfin Horar da Jiki Taimakon Chin/Dip Machine

MND FITNESS FM Fitar Load Zaɓin Ƙarfin Ƙarfi ƙwararrun kayan aikin motsa jiki ne na kasuwanci wanda ke ɗaukar bututun murabba'in 50*80*T2.5mm azaman firam, MND-FM11 Dip/Chin Assist Machine Yin aiki da sanduna guda ɗaya na layi ɗaya na iya haɓaka aikin zuciya da haɓaka ƙarfin huhu. . Hakanan yana iya haɓaka tsarin kewayawar jini na jiki kuma yana haɓaka ainihin metabolism a cikin jiki. Yin aiki na yau da kullun na sandunan layi ɗaya yana da amfani ga tsarin zuciya, babban motsa jiki shine latissimus dorsi, trapezius na kafadu, tsokoki na kirji, tsokoki na deltoid na hannu, biceps, triceps da tsokoki na gaba suna da tasiri. Mafi mahimmanci shine latissimus dorsi da tsokoki na trapezius da siffar jiki, sanduna masu daidaitawa Babban hanyar motsa jiki shine daidaitawar mashaya da tsawo, yawanci don motsa jiki na triceps na makamai, tsakiya da baya na deltoid da babba. wani ɓangare na latissimus dorsi, kuma yana da tasiri ga biceps, tsokoki na pectoral da tsokoki na gaba.

1.Two sets na ja-up grips ba da damar masu amfani da duk tsawo cikakken kewayon motsi

2.Steps damar sauƙi shigarwa da fita

3. Hannun hannu suna juyawa ciki da waje, ba da damar masu amfani su ƙayyade matsayi na motsa jiki mai dacewa don kafadu

4.Pull-up mashaya yana ba da daidaitattun daidaito da tsaka-tsaki don zaɓin mutum