MND-CC13 Cardio Training Commercial Gym Kayan Aikin Jiyya na Gida yana Ja da Tankin Koyarwar Wuta

Tank Sled yana cikin layi tare da horar da aikin da aka ba da shawarar yanzu. Yin amfani da motar tanki zai iya taimaka maka motsa jiki duka tsokoki. Haɓaka ikon motsa jiki da rage mai, wanda kuma ke sa motocin tanki su bayyana a cikin dakin motsa jiki azaman madadin kayan aikin horo.

Tura tanki shine mafi kyawun aiki, wanda zai iya motsa jikin mu duka ƙungiyoyin tsoka, zaɓi nauyin da ya dace, da tura tanki don gudu. A ja tanki, a taimaki igiyar da ke kan tankin, a ja tankin zuwa ga jiki, ka runtse tsakiyar nauyi, ka daidaita kugu da baya, sannan ka ja tankin kusa da kanka kamar jakin yaki.

Tank Sled sprint, kamar yadda sunan ke nunawa, za ku yi gudu tare da tankin tanki, wanda zai taimaka haɓaka ƙarfin ku. Domin samun ƙarin ƙarfin gudu, ku tuna da rayayye jujjuya hannuwanku, inganta saurin gudu, da kuma motsa ƙafafu da kwatangwalo yadda ya kamata.