Mnd-pl36b x lat pulldown (raya)

Fasahar Fasaha
no.lb36b
Zani: W 1655 × l 1415 × H 2085
frame: Nau'in 100 x 50 x 3t lebur oval butbe

Bayanin samfurin
1. Multiight iko tare da farantin.
2. Kusa da tsokoki na baya.
3
4. Yayin motsi, tsakiyar axis yana kan waje, don haka juya scapula
Yana da tasiri sosai a horar da tsokoki na baya.
-Colorfulful Wadi da Anti-tsatsa biyu yadudduka shafi
-Solold kawai USD438 / Sashin

Matakan kariya
A lokacin da ke jan ƙasa, ya kamata ƙuguwar kafada ya zama annabawar, kuma kada ku yi ta murƙushe lokacin da aka dawo da motsi, wanda zai shafi ƙarfin Latissimus dorsi; Kada jiki kada barci baya da baya, kuma jikin ya kamata koyaushe yana kula da yanayin ƙasa da ƙasa.
Kula da ikon sarrafa motsi na motsi. Lokacin da aka sake dawo da tsoka kansa, ana amfani da tsoka mai dorsimus don sarrafa maido da motsi, maimakon maidowar jihar shakatawa gaba daya, wanda zai haifar da lalacewar hadin gwiwa da wuyan hannu.