MND-PL73B Hip Thrust Machine na iya taimaka muku yin aikin glutes da manyan ƙafafu. Yin amfani da wannan na'ura ta hip ɗin yana kiyaye ku da kwanciyar hankali da aminci. Zai sauƙaƙa motsa jikin ku da tsokoki na ƙafar ƙafa. Yana ɗaukar ƙaƙƙarfan tushe mai ƙaƙƙarfan bango mai kauri mai kauri har zuwa kilogiram 600, wanda ke sa shi aminci da dogaro kuma ya dace da masu motsa jiki daban-daban.
Na'ura mai tura hips na'ura ce da aka ƙera don ƙaddamar da tsokoki na hip. Na'urar ta ƙunshi wurin zama mai santsi da tsarin juriya mai nauyi wanda ke ba mai amfani damar yin motsin bugun hip. Ƙaƙwalwar hip shine hanya mai mahimmanci don gina tsoka da inganta ƙarfin hip.
Ƙaƙwalwar hip ɗin yana inganta haɓakar hanji ta hanyar yin amfani da hamstrings da gluteal tsokoki. Kwayoyin ku sun kara lokacin da suke motsawa daga matsayi mai laushi (inda hips ke ƙasa da ko bayan kafadu da gwiwoyi) zuwa matsayi mai tsayi inda kullun, kafadu, da gwiwoyi suke cikin layi.
1. Sanya bututun ƙarfe mara zamewa ba zamewa ba, saman da ba zamewa ba, lafiyayye.
2. Kushin fata mara zamewa fata mai hana gumi, mai dadi kuma mai jurewa.
3. Kushin zama: kyakkyawan tsari na gyare-gyare na 3D polyurethane, an yi farfajiyar da fata mai mahimmanci, mai hana ruwa da lalacewa, kuma ana iya daidaita launi a so.
4. Handle: PP kayan roba mai laushi, mafi dadi don kamawa.