MND-X300A 3 in 1 Aiki Cardio Gym Equiment Arc Trainer

X300A arc mataki yana horar da motar da ba ta so ba, kuma ana iya daidaita girman matakin don yin motsi cikin sauri, aminci, kuma mafi inganci.

Na'urar tana ba da tudu mai faɗi da tsayin daka, kuma ba ƙari ba ne a ce tana da aikin na'urori uku a cikin na'ura ɗaya. Haraji kamar ƙetare kan iyaka a ƙananan matakan gangara; Motsi na mataki-mataki kamar injin ellipsoidal a matakin gangare matsakaici; A babban matakin gangare, yana rarrafe kamar matakala. A kowane mataki na gangara, ana watsa amfani da kalori na gargajiya iri ɗaya da aminci. Kamar yadda ka sani, motsa jiki na zahiri yana ƙone calories, kuma motsa jiki na motsa jiki kamar Arc Training yana da yawan kalori. Jikin ku yana buƙatar waɗannan adadin kuzari don yin aiki, musamman lokacin motsa jiki mai ƙarfi. Su ne makamashin jikinka. Idan kuna da wadataccen adadin kuzari, ko kuma a wasu kalmomi, idan kun ci abinci mai wadataccen calorie, jikin ku yana da isasshen man fetur don motsa jiki.

Ko mafi kyau shine idan jikinka bai cika da abinci da adadin kuzari ba, jikinka zai juya zuwa ga mai kitse don man fetur. Wannan yana nufin cewa kuna gudana akan ƙarancin kalori. Yana daukan a3,500 kalori rashi don rasa 1 fam. Don haka, idan kuna horar da Arc na mintuna 30 a kowace rana, zaku iya rasa fiye da fam ɗaya a mako, yuwuwar ƙari. Hakanan, idan ba ku sani ba, mai horar da Arc zai iya taimaka muku ƙone har zuwa16% karin adadin kuzarifiye da injin tuƙi ko na'urar elliptical.

1.Samar da wutar lantarki: Samar da kai

2.Shirin: Yanayin Manual + Yanayin atomatik

3.USB: Aikin Cajin Wayar Salula

4.Yawan Zuciya: nau'in lamba.

5.Aiki: Elliptical, Skiing, Hawa