Mnd-x300a 3 a cikin 1 aiki Carm Gym Daidaitaccen Arc Mai horar da

Mataki na X300a Arc Triers Triererance Mota na Ruwa, kuma girman matakin zai iya gyara motsi da sauri, kuma mafi inganci

Na'urar tana ba da fadada kewayon gangara da juriya, kuma ba ƙari bane a ce yana da aikin samun ƙananan na'urori uku a cikin ƙananan gangara; Motsa jiki mataki kamar injin ellipsoidal a matakin gangara na matsakaici; A matakin gangara, yana rarrafe kamar wani wani wani wani matattara. A kowane matakin gangara, yawan adadin kalori na gargajiya iri ɗaya da kuma wataƙila kun sani Kalori, da motsa jiki kamar horo na Aerobic kamar Calorie m. Ana buƙatar adadin kuzarin ku da jikin ku don yin aiki, musamman yayin motsa jiki. Su ne mai jikin jikin ku. Idan kuna da wadataccen wadataccen adadin kuzari, ko a cikin wasu kalmomin, idan kun ci abinci mai ƙoshin talorie, jikinku yana da isasshen mai don motsa jiki.

Ko da mafi kyau shine cewa idan jikinka bashi da abinci da adadin kuzari, jikinka zai juya zuwa mai mai don mai. Wannan yana nufin cewa kuna gudana akan kasawar kalori. Yana ɗaukar a3,500 Rashin Calorie don rasa fam 1. Sabili da haka, idan kun yi horo na minti 30 kowace rana, zaku iya rasa laban fiye da laban kowane mako, mai yiwuwa ƙari. Hakanan, idan baku sani ba, mai horar da Arc na iya taimaka maka ka ƙone ka16% ƙarin adadin kuzarifiye da wani mai fama da treadmill ko injin elliptical.

1.Wutar wutar lantarki: samar da kai

2.Shirin: Yanayin Manual + Yanayin atomatik

3.USB: Aiki na wayar salula

4.Kimar Zuciya: Nau'in lamba.

5.Aiki: elliptical, kankara, hawa