Mnd Fitness kasuwanci na kasuwanci na Carness, injin hawa na motsa jiki na Mnd-W100 na hawa hanya ce mai kyau don yin aiki mai amfani da motsa jiki da kuma ƙona ɗaruruwan adadin kuzari a kowace zaman.
1.Climber motsa jiki yana cetonka mai mahimmanci yayin isar da mai da mafi inganci da kalorida kona motsa jiki.
2.Shiies sun tabbatar da wasan motsa jiki na dutse da adadin kuzari a cikin 15 min fiye da treadmills, ellipticals, masu sawa, da kekuna.
3. Idan ya zo ga samun tsari, fadan fam da ba a so da kuma gina wani tasiri mafi inganci, da aka kammala, jimlar jiki aiki samuwa da kowane kayan aiki.