Nuna Babban Abs ɗinku, Ƙananan Abs, da Obliques na gefe tare da injin guda ɗaya mai sauƙi. Zane na musamman yana taimaka muku aiki abs. Matsakaicin ɗagawa na gaba yana buƙatar ka ɗaga gwiwoyi da ƙafafu yayin da kake kwangilar abs. Ab Coaster yana aiki abs ɗinku daga "kasa- sama", ba kamar sauran a kasuwa ba.
Motsi yana buƙatar ka ɗaga gwiwoyi da ƙafafu yayin da kake yin kwangilar abs. Kawai durkusa akan abin hawa mai dadi, kuma ku ja gwiwoyinku sama. Yana da sauƙi a yi aiki a kai.
Yayin da kake ɗagawa, karusar gwiwa tana yawo tare da hanya mai lanƙwasa, tana shiga ƙananan abs ɗinka na farko, sannan na tsakiya da na sama, yana ba ku cikakken motsa jiki na ciki daga ƙasa zuwa sama. Wannan bakin teku yana jan hankalin ku daga farawa-zuwa-ƙarshe, yana ba ku ci gaba mai ma'ana tare da kowane maimaitawa. Wurin zama na motsa jiki na motsa jiki yana motsawa a duk kwatance don haka zaku iya niyya ga madaidaitan ku a kowane kusurwa don cikakken motsa jiki na ciki.
1.The AB Coaster yana kiyaye ku a cikin cikakkiyar tsari kuma yana sauƙaƙa wa kowa, ba tare da la'akari da matakin dacewa ba, don yin motsa jiki gabaɗayan yankin ku na ciki daidai da inganci kowane lokaci, ba tare da ƙulla wuyan ku ko ƙananan baya ba.
2.It kuma siffofi da Multi-kwangulu daidaitacce wurin zama don taimaka muku motsa jiki da farantin-loading posts don ƙara ƙarin nauyi ga ci-gaba masu amfani.
3. Yana da ɗan ƙarami ya dace da waɗanda ke son adana sarari.