MND-PL20 Injin Crunch Abdominal Oblique Crunch yana amfani da wurin jujjuya don niyya ga nau'ikan tsokoki na matattu. Wannan motsin motsi biyu yana horar da cikakken bangon ciki. Na'urar horar da ƙarfin ƙarfi da aka yi don ƙwararrun 'yan wasa da waɗanda ke son horarwa kamar ɗaya. Ƙarfe yana tabbatar da matsakaicin daidaiton tsari. Kowane firam yana karɓar tsarin fenti mai yadudduka 3 don tabbatar da iyakar mannewa da dorewa. Yana da madaidaicin tsayin tsayi da kusurwar kimiyya ya sa ya zama maras kyau, wanda ke da lafiya ga masu motsa jiki.The counter balanced system on the Hammer Strength Plate Loaded Abdominal Oblique Crunch yana ba da damar ma'aunin farawa mai haske wanda ya dace don gyarawa, tsofaffi tsofaffi, da kuma mafari. Motsi na ci gaba yana aiki akan hanyar motsi mai sarrafawa don haka babu tsarin koyo don samun ƙarin ci gaba.
1. Wurin zama: An tsara wurin zama na ergonomic bisa ga ka'idodin tsarin jiki, wanda ke rage matsa lamba akan sashin lanƙwasa na kafa, yana guje wa ciwon gwiwa, kuma yana ba da kwanciyar hankali yayin motsa jiki.
2. Pivot Points: Matashin toshewar matashin kai a kowane maki mai ɗaukar nauyi don motsi mai santsi kuma babu kulawa.
3. Upholstery: An tsara shi bisa ga ka'idodin ergonomic, ƙayyadaddun PU masu inganci, za'a iya daidaita wurin zama a cikin matakan da yawa, don haka mai motsa jiki na daban-daban na iya samun hanyar motsa jiki mai dacewa.