MND FITNESS PL Plate Loaded Strength Series kayan aiki ne na musamman na amfani da dakin motsa jiki wanda ke ɗaukar bututu mai siffar oval mai siffar 120*60* 3mm/ 100*50*3mm (Bututun zagaye φ76*2.5) a matsayin firam, galibi don dakin motsa jiki mai tsayi.
Motsa jiki na MND-PL18 DY Layi Triceps, trapezius, deltoid. Matsayin riƙewa a ƙarƙashin hannu tare da juyawa sama yana nuna motsi na halitta a kusa da haɗin kafada. Kushin kujera da ƙirji an daidaita su kaɗan don haɓaka daidaito. An samar da ƙarin maƙalli don ba da damar daidaita mai amfani yayin motsa jiki na hannu ɗaya. Kowane firam yana samun ƙarewar foda mai amfani da wutar lantarki don tabbatar da mannewa mafi girma da dorewa. Hannun suna ba ku damar ja a ƙarƙashin da kuma a sama cikin kwanciyar hankali. Wannan na'urar za ta busa laɓɓanku kamar babu wata na'ura.
An tsara tsarin DY Row ɗin da aka ɗora wa Faranti daga motsin ɗan adam. Ƙahonin nauyi daban-daban suna ɗaukar motsi daban-daban da haɗuwa don haɓaka ƙarfi daidai gwargwado da nau'in motsa tsoka. Matsayin riƙewa na ƙarƙashin hannu tare da juyawa sama yana ba wa masu motsa jiki damar motsi na halitta.