MND FITNESS PL Plate Loaded Strength Series ƙwararren kayan aikin motsa jiki ne wanda ke ɗaukar 120*60* 3mm/ 100*50*3mm lebur bututu mai laushi (Round tube φ76*2.5) azaman firam, galibi don babban dakin motsa jiki.
MND-PL18 DY Row motsa jiki Triceps, trapezius, deltoid. Matsayin riko na hannun hannu haɗe tare da saman sama yana nuna yanayin motsi na motsi a kusa da haɗin gwiwa na kafada. Wurin zama da kushin ƙirji suna ɗan kusurwa kaɗan don haɓaka daidaitawa. An bayar da ƙarin hannun don ba da damar daidaitawa mai amfani yayin motsa jiki na hannu ɗaya. Kowane firam yana karɓar ƙoshin gashin foda na electrostatic don tabbatar da iyakar mannewa da dorewa. Hannun hannu suna ba ku damar ja da kyau duka a ƙasa da sama. Wannan naúrar za ta busa lats ɗinku kamar babu wata na'ura.
Layin DY da aka Load da Plate an tsara shi daga motsin ɗan adam. Rarrabe ƙahoni masu nauyi suna haɗar rarrabuwar kawuna masu zaman kansu da haɗaɗɗun motsi don daidaitaccen ƙarfin haɓaka da haɓakar tsoka iri-iri. Matsayin riko na hannu tare da fitillun sama suna isar da masu motsa jiki yanayin motsi.