MND FITNESS PL Plate Loaded Strength Series kayan aiki ne na ƙwararru don amfani da dakin motsa jiki wanda ke ɗaukar bututu mai siffar oval mai siffar 120*60* 3mm/ 100*50*3mm (Bututun zagaye φ76*2.5) a matsayin firam, sabon ƙira mai kama da ɗan adam, wannan bayyanar ta shafi aikin fenti mai launuka uku na lantarki, galibi don babban ɗakin motsa jiki na kasuwanci.
MND-PL16 Iso-Lateral Chest Press/Please stress Pectoralis major, deltoid, triceps, trapezius. Wannan na'urar haɗaka tana ba da mafita ga duka motsa jiki na ƙirji da baya. Lateral Pull down yana ba da hanya mai inganci don ƙarfafa latissimus dorsi. Wannan ja da baya yana zuwa tare da kujerun zama masu daidaitawa da na'urorin birgima na kumfa don samar da ƙarin jin daɗi da kwarin gwiwa. Ƙarin madauri akan ja da baya yana ba da kwanciyar hankali ga mai amfani yayin motsa jiki ɗaya na hannu. An tsara Iso-Lateral Press/Please stool daga motsin ɗan adam. Ƙahonin nauyi daban-daban suna ɗaukar motsi masu bambanci da haɗuwa don haɓaka ƙarfi daidai gwargwado da nau'in motsa tsoka. Riƙon kwance yana kwaikwayon na'urar buga benci na gargajiya don jin daɗi.