MND-PL12 Inganta Sassan Kayan Gym Iso-Lateral Horizontal Bench Press

Ƙarfin Hammer-Loaded Iso-Lateral Horizontal Bench Press

Wurin Ladawa na Iso-Lateral Horizontal Bench Press an tsara shi daga motsin ɗan adam. Rarrabe ƙahoni masu nauyi suna haɗar rarrabuwar kawuna masu zaman kansu da haɗaɗɗun motsi don daidaitaccen ƙarfin haɓaka da haɓakar tsoka iri-iri. Bambancin Iso-Lateral ne na matsi na gargajiya na al'ada tare da sandunan baya masu kusurwa don daidaitawa.

Kyakkyawan na'ura mai ƙima da babban zaɓi don na'ura mai ɗaukar nauyin farantin matakin shigarwa. Za a iya la'akari da buga wasan Bench na kwance kamar na Olympic Bench. Duk da haka ba tare da mashaya a gaban kirji ba muna la'akari da shi zaɓi mafi aminci ga waɗanda ke horarwa da kansu ko kuma zuwa ga max guda ɗaya. Yin aiki mai nauyi ba shakka tare da manyan wuraren lodi da ƙananan sawun sawun sawun a tsaye ya zama sanannen inji.

Iso-Lateral Plate Loading Horizontal Bench Press shine ingantaccen yanki na kayan aiki don hadaddun motsa jiki na sama. Yana kaiwa ga kirji, kafadu da triceps. Daya daga cikin injina masu yawa don motsa jikin na sama.

Matsanancin injunan aiki duk suna lodin faranti da aiki ta fulcrums, bearings da pivots. Wannan yana haifar da kewayon da ba shi da igiyoyi kuma yana da ƙarancin kulawa.