Mnd-h8 ingancin motsa jiki motsa jiki na motsa jiki squat

Mnd Fitness H Jeri na musamman ga mata da kuma horo na gyarawa. Yana ɗaukar matattarar silima 6 don daidaita juriya, da kuma m motsi yana da ƙari Ergonomic. Kuma amfani da ƙarfe tare da bututun ƙarfe na oval (40 * 80 * T3mm) Tube. Matattarar kujerun duk suna amfani da tsari na 3D 3D na polyurethane 3D, kuma farfajiya yana da shi ne da Super Foer Foir, mai hana ruwa da kuma saka-resistant, kuma za a iya daidaita launi a nufin.

Mnd-h8 squat horar da kwatangwalo, hatsrstrings, da quads don haɓaka ƙarfin jiki da ƙarfi. Duk masu farawa da kuma masu samar da 'yan wasa na iya amfana daga wannan horon.

Bayanin Action:

A ƙafafunku a kan cin gashin kai don ƙafafunku suna da kafada-faɗi. Riƙe rike da hannayen biyu.

A hankali ya tanƙwara gwiwoyinku har sai cinyoyinku daidai da ƙasa.

A hankali ya daidaita kafafunku da komawa zuwa matsayin asali.

● Sannu a hankali tanƙwara ƙafafunku.

● Bayan cikakkiyar kintatawa, dakatar da ɗan lokaci.

A hankali zai dawo zuwa wurin farawa. Maimaita aikin.

Thipa'idodin motsa jiki

● Ka guji improbilized gwiwa.

Guji jujjuyawar kafaɗa ko babba.

● Canza matsayin ƙafafunku zai sami tasirin horo daban-daban.