MND-H7 Na'ura mai Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfafa Ƙafafun Latsa

MND FITNESS H Series an ƙera ta musamman don mata da horon gyarawa. Yana ɗaukar silinda na hydraulic matakin 6 don daidaita juriya, kuma yanayin motsi mai santsi ya fi ergonomic. Kuma yin amfani da karfe tare da lebur m tube (40*80*T3mm) zagaye tube (φ50*T3mm), da thickened karfe maximizes ta load-hali ikon yayin da tabbatar da kwanciyar hankali na samfurin. Matashin kujera duk suna amfani da kyakkyawan tsari na gyare-gyaren polyurethane na 3D, kuma saman an yi shi da babban fata na fiber, mai hana ruwa da juriya, kuma ana iya daidaita launi yadda ake so.

MND-H7 Leg Press wata na'ura ce ko madaidaicin squat. Wannan motsa jiki yana horar da hips, hamstrings, da quadriceps don inganta ƙarfin ƙananan jiki da ci gaba. Dukan masu farawa da ƙwararrun 'yan wasa za su iya amfana daga wannan horo.

Bayanin aikin:

① Zauna ka sanya ƙafafunka a kan ƙafar ƙafa, tare da maruƙanka kusa da faɗin kafaɗa da madaidaicin ƙafafu.

② Rike rike da hannaye biyu don daidaita wurin zama ta yadda manyan kafafu da na kasa su kasance a kusurwar dama na digiri 90. Fara yin motsi.

● A hankali shimfiɗa ƙafafu.

● Bayan cikakken naƙuda, dakata na ɗan lokaci.

● Komawa a hankali zuwa wurin farawa.

Tukwici na motsa jiki

● Guji hana gwiwa.

● Kiyaye bayanka kusa da baya a kowane lokaci.

● Canza matsayi na ƙafafunku zai sami tasirin horo daban-daban.