Mnd-h1 babban horo na motsa jiki na motsa jiki

Mnd Fitness H Ditsi Gginar motsa jiki shine ƙwararrun kayan aikin motsa jiki wanda ke dauko 40 * 80 * T3mm Flat Oval Tube kamar yadda firam, yafi dacewa da inganta lafiya.
Mnd-h1 Chest Pressat motsa jiki ne na gargajiya-jikkoki babban motsa jiki wanda ke aiki da pectoral ɗinku (kirji), da kuma sdioids (makamai). Kiran kirji yana daya daga cikin mafi kyawun aikin kirji don gina ƙarfin jiki mai girma.

Sauran ayyukan da suka shafi su sun hada da PEC down, na USB CIGABA, da dips. Kirji ya matsa wa makamantan aikinka, Deltoides, da Siptops, gina nama da ƙarfi. Hakanan yana aiki da berate da biiceps.

1. Kowane ƙirar tana aiki da zaman horo da jerin yanayin motsa jiki na ƙwararru.
2. Injin ya canza ƙarfin silinda na hydraulic a cikin layi mai layi na tura turawa ko ja a cikin silinda, kuma motsi yana da sauki da sauki.
3. Kar a yi amfani da shi, ƙasa da raunin wasanni, ƙirƙirar yanayin horo na jituwa don masu horarwa, musamman ga masu horarwa na tsakiya da tsofaffi da tsofaffi ne.