Mnd Fitness FS PIN Locked jerin kayan aikin motsa jiki ne mai amfani da kayan aikin motsa jiki wanda ke dauko 50 * 100 * 3mm lebur m bututu kamar firam, musamman don high-ƙarshen motsa jiki.
Mnd-fs16 kebulle Crossethover, da kebul Crostover shine cikakken tsayawa cikakken wasan motsa jiki, da kuma Kirsimeti Grouporet ya haɓaka wasu jagororin da ya dace. Bi shawarwarin da ke ƙasa don magance raunin da ya faru da kuma gina tsoka da sauri.
1. Counterweight: Cology-birgima Styelweight Sheep, tare da daidaitacce Single SEEHEEH, Zabi mai sauƙin horo.
2. Pulley tsayi: .The tsawo na coupley a garesu za a iya daidaita bangarorin biyu don daidaita aikin tsoka daban-daban.
3. Tushen Q235 Karfe Tube Tube: babban firam shine 50 * 100 * 3mm lebur oval butbe, wanda ya sa kayan aikin ke da nauyi.
4
Mataki na gaba a gaban layi madaidaiciya tsakanin lemu biyu yayin jan hannayenku tare a gabanka. Your Horso ya kamata ya sami ƙaramin sakamako daga kugu. Wannan zai zama matsayin da kuka fara.
Tare da kadan lanƙwasa a kan obows don hana damuwa a cikin agogon biceps, mika hannayenka zuwa gefe (kai tsaye a bangaren baka. Numfashi a yayin da kuke aiwatar da wannan yanki na motsi. Tukwici: Ka tuna cewa a cikin yunkuri, makamai da tirkuma yakamata su kasance tare; Yunkurin ya kamata ya faru ne kawai a kafada hadin gwiwa.
Mayar da hannayenku zuwa wurin farawa yayin da kuke numfashi fita. Tabbatar amfani da wannan baka guda ɗaya da aka yi amfani da shi don rage nauyi.
Riƙe na biyu a farkon matsayi kuma maimaita motsi don adadin maimaitawa.