MND FITNESS FS Pin Loaded Strength Series ƙwararrun kayan aikin motsa jiki ne na amfani da kayan motsa jiki wanda ke ɗaukar 50*100* 3mm lebur bututu a matsayin firam, galibi don motsa jiki mai tsayi.
MND-FS09 Rarraba mai horar da kirji, Horar da manyan pectoralis. Ɗauki ƙirar motsi mai tsaga-waƙa biyu, wanda zai iya yin motsin hannu ɗaya, yana nuna haɓakar motsin ɗan adam.
1. Counterweight: Cold-birgima karfe counterweight takardar, tare da daidai guda daya nauyi, m selection na horo nauyi da lafiya-tuning aiki.
2. Rarraba zane: .The tsaga zane iya horar da daya handlebar dabam, ƙara da yiwuwar ƙarin horo.
3. Set daidaitawa: Rikicin iska spring wurin zama tsarin nuna ta high karshen quality, dadi da kuma m
4. Kauri Q235 Karfe Tube: Babban firam shine 50 * 100 * 3mm lebur bututu mai laushi, wanda ke sa kayan aiki suna ɗaukar ƙarin nauyi.
5. Horowa: Fitar da numfashi da turawa waje har sai hannayenka sun cika sosai (kada ku kulle gwiwar hannu). Tsaya kai tsaye a kan goyon bayan baya yayin wannan motsi kuma wuyanka har yanzu. Ya kamata ku ji juriya akan turawa a kwance.
A dakata a taƙaice a cikakken tsawo.
Lanƙwasa gwiwar gwiwar ku kuma komawa wurin farawa, yin numfashi yayin wannan farfadowa.
Idan wannan shine karon farko na amfani da injin danna ƙirji, sanya kaya mai sauƙi akan abin hawan nauyi. Idan ba ku saba da wata na'ura ba, kada ku yi jinkirin neman taimako ko mai horo ko ma'aikacin motsa jiki don taimako.