MND-FM12 Ingancin Kasuwancin Kasuwancin Gym Fitness Kayan Aikin Fin Loaded Ƙarfin Koyarwar Jiki Gina Ƙafafun Latsawa

MND FITNESS FM Pin Load Selection Strength Series ƙwararriyar kayan aikin motsa jiki ce ta kasuwanci wacce ke ɗaukar bututun murabba'in murabba'in 50*80*T2.5mm azaman firam, MND-FM12 na'urar buga ƙafar ƙafa tana haɓaka haɓakar ƙafa ta hanyar ware tsokoki waɗanda suka haɗa da kafa. Wannan na'ura galibi tana haɗa tsokoki na gluteal, quadriceps, da hamstrings. 'Yan maruƙa suna aiki azaman tallafi da ƙarfafa tsokoki a duk lokacin motsi. Hakanan yana haɓaka gastrocnemius da adductor magnus.yana haɓaka haɓakar ƙashi daidai da haɓakar tsoka. Ayyuka masu ɗaukar nauyi kamar ƙwallon ƙafa yana ƙara matsa lamba da damuwa a kan kasusuwa wanda ke da mahimmanci don samar da osteoblasts wanda ke samar da ƙwayar kasusuwa don girman kashi. Mafi kyawun ƙasusuwan kasusuwa yana da mahimmanci don hana cututtukan cututtuka na musculoskeletal da ke hade da shekaru irin su osteoporosis.Na'urar buga kafa na iya haɓaka ƙarfi da juriya don ingantaccen kwanciyar hankali na jiki. Yin amfani da na'urar buga kafa a kai a kai na iya ƙara ma'auni da ikon riƙe kwanciyar hankali ta hanyar canjin matsayi.

Hakanan yana haɓaka saurin gudu da fashewar da ake buƙata don gudu da tsalle. Yin matsi na ƙafa a ƙananan maimaitawa da ƙarar ƙara zai iya ƙara ƙarfin fashewa don ingantacciyar saurin gudu da tsalle a tsaye.