MND-FH35 Commercial Gym Equiment Pin Loaded Zaɓin Injin motsa jiki

MND FITNESS FH Fin Load Zaɓin Ƙarfin Ƙarfin Ƙarfin Ƙarfafa ƙwararriyar kasuwanci ce ta amfani da kayan motsa jiki wanda ke ɗaukar 50 * 100 * 3mm lebur bututu a matsayin firam azaman firam, Ya fi dacewa da babban dakin motsa jiki na Ƙarshe. MND-FH35 Rushewa na iya Ƙarfafa ƙarfin tsokoki na sama da kafada na baya; Inganta sassauci, sassauci da daidaitawa na kafada da haɗin gwiwar gwiwar hannu, Wannan motsa jiki yana hari da latissimus dorsi, wanda aka fi sani da "lats," wanda shine tsoka kawai a ƙarƙashin ƙwanƙwasa kuma yana yadawa ko'ina cikin baya. Ta hanyar ware tsokoki na baya tare da wannan motsa jiki, za ku iya mayar da hankali musamman a kansu ba tare da gajiyar da biceps ko triceps ba. Yana da mahimmanci don ƙaddamar da tsokoki na baya don taimakawa tare da matsayi mai kyau da kuma sauƙaƙe motsin motsi, kamar bude kofa, fara lawnmower, yin iyo, ko ma yin ja da baya. Samun lats mai ƙarfi na iya taimakawa har ma da taimakawa wasu nau'ikan ciwon baya. Rushewar lat ɗin motsa jiki ne mai ban sha'awa don ƙarfafa tsokar latissimus dorsi, tsoka mafi girma a bayanka, wanda ke haɓaka kyakkyawan matsayi da kwanciyar hankali na kashin baya. Form yana da mahimmanci lokacin yin ja da baya don hana rauni da samun sakamako mafi kyau

1.Case Nauyi: Yana ɗaukar babban bututun ƙarfe na D mai siffa azaman firam,suna da tsayi iri biyu akan harka mai ƙiba

2.Kushin: Tsarin kumfa na polyurethane, saman an yi shi da fata mai fiber

3.Daidaita wurin zama: Rikicin tsarin wurin zama na iskaya nunahigh karshen ingancin, dadi da kuma m