MND-FH23 kasuwanci matakin motsa jiki motsa jiki gini sabon zane zaune kafa curl

MND FITNESS FH Pin Loaded Strength Series ƙwararrun kayan aikin motsa jiki ne na amfani da kayan motsa jiki wanda ke ɗaukar 50 * 100 * 3mm lebur bututu a matsayin firam, galibi don motsa jiki mai tsayi. MND-FS01 Prone Leg Curl motsa jiki cinya da jigon kafa na baya, haɓaka ƙarfi lokacin saukarwa; Inganta kwanciyar hankali tashi, Ƙara ƙarfin ƙafar baya.

1.Kushin cinya mai matsayi da yawa zai iya taimakawa mai amfani don gyara matsayi na cinya kuma ya guje wa ƙaura a lokacin horo. Hannun hannu da wurin zama mai daidaitacce baya suna ba da ingantaccen taimako don kwanciyar hankali na babba mai amfani.

2.Hannun motsi na daidaitacce yana tabbatar da hanyar motsi daidai a lokacin horo kuma yana bawa masu amfani damar daidaita kullun maraƙi bisa ga tsayin ƙafarsu.

3.Katin koyarwa mai dacewa yana ba da jagora ta mataki-mataki akan matsayi na jiki, motsi da tsokoki da aka yi aiki.