MND-FH20 kasuwanci motsa jiki motsa jiki sabon zane fil zabin kafada latsa

MND FITNESS FH Pin Loaded Strength Series ƙwararrun kayan aikin motsa jiki ne na amfani da kayan motsa jiki wanda ke ɗaukar 50 * 100 * 3mm lebur bututu a matsayin firam, galibi don motsa jiki mai tsayi. MND-FS01 Prone Leg Curl motsa jiki cinya da jigon kafa na baya, haɓaka ƙarfi lokacin saukarwa; Inganta kwanciyar hankali tashi, Ƙara ƙarfin ƙafar baya.

1.Hannun motsi na daidaitacce yana ba da raguwar juriya na farawa, wanda kuma zai iya haifar da daidaitaccen hanyar motsi da tabbatar da kwanciyar hankali da sassaucin tsarin motsi.

2.A cikin horo na ainihi, sau da yawa yana faruwa cewa horo ya ƙare saboda asarar ƙarfi a gefe ɗaya na jiki. Wannan zane yana ba da damar mai koyarwa don ƙarfafa horo ga masu rauni, sa tsarin horo ya fi dacewa da tasiri.

3.Wurin daidaitawa na Angled gas-taimako da kushin baya ba wai kawai samar da ingantaccen tallafi da daidaitawa ga masu amfani da girma dabam ba, amma kuma zai iya taimakawa masu amfani su kasance a cikin mafi kyawun horo.