Mnd-FH Mil2 FH

Mnd Fitness FH PIN LODED SERE SERE POSLOE SPEARD WANE NE AKE SAMUN KUDI NA BIYU * 100 * 3mm lebur m bututu, musamman ga high-karshen dakin motsa jiki. Mnd-fs01 prone kafa curl motsa jiki tare da hind kafa ƙafafun, inganta ƙarfi lokacin saukowa; Inganta zaman lafiya na Takeoff, karuwar hancin gwiwa.

1.Makullin motsi yana ba da rage juriya, wanda kuma zai iya ƙirƙirar madaidaiciyar hanyar motsi kuma tabbatar da kwanciyar hankali da kuma bayyanar aiwatar da motsi.

2.A cikin horo na ainihi, sau da yawa yana faruwa ne cewa an kare horarwar saboda asarar ƙarfi a gefe ɗaya na jiki. Wannan ƙirar tana ba da mai horarwa don ƙarfafa horarwar don rauni mai rauni, yin shirin horarwa yana da sassauƙa sassauƙa.

3.Matsayin daidaitawa da ke tattare da gyara da baya ba kawai samar da ingantacciyar tallafi da kuma daidaito ga masu amfani daban-daban masu girma ba, har ma suna iya taimakawa masu amfani su kasance cikin mafi kyawun horo.