Mnd-FH16 mafi kyawun Gym HealFindiilliilliilliily Fitness Matsayi Masifa Multi Muldi Worment Worment Kayan Kayan Aiki

Mnd Fitness FH PIN LODED TAFIYA SUKE CIKIN SAUKI CIKIN SAUKI NA GOMELION. Mnd-FH16 na USB ya zo da biyu masu daidaitawa high / low cuntsle mukamai da mai haɗawa don zaɓin ja-garke layi daya. Injin horarwa yana daidaita da sauri kuma yana samar da shirye-shiryen shirye-shiryen horo ga masu amfani don zaɓar daga. Horar da kebul na kebul na kebul shine mafi yawan motsa tsokoki na kirji. Hanyoyin riguna na ƙwayar cuta suna: na farko, sama, sama, tsuntsaye masu tashi. Matsayinsupine matsayi, kwance lebur a kan benci, hannaye rike dumbbell, ƙafa a lokacin da aka cire hannun, sannan sau uku, rukuni na uku, uku a rana. Na biyu, tsuntsayen wasa masu tashi. Matsayinsupine matsayi, kwance lebur a kan benci, hannaye rike dumbbell, hannaye shaye za su buga daukin benci, exhale ya dawo, ya dawo da ainihin matsayin. An maimaita wannan sau 30 a rana don rukunoni uku.

1. Hanyoyin haɗi da sassa masu ɗaukar kaya suna da sassauci na bincike na ƙarfi da gwajin ƙarfi na ƙarshe, waɗanda suke da aminci da aminci.

2. Kusurwar ƙirar tana da ma'ana kuma tana biyan bukatun kinematics biliyan.

3. An tsara saitin biyu na ma'aunin kilo 70KG tare da aikin jan hankali; samar da nau'ikan horo na horo.