Mnd Fitness FH PIN Keɓaɓɓen Kwararrun Gidan wasan motsa jiki na kwararru wanda ke dauko 50 * 100 * 3mm Flat oval bututu. Mnd-FH03 kafa Press, Cinikin Kafaffen Keƙwalwa abu ne mai matukar tasiri, wanda zai iya yin kayan aikin horarwa a lokaci guda. "wani kyakkyawan horon horo, hanya ce mai ƙarfi don ƙarfafa ƙafafunku. Ana yin ta ne ta hanyar tura ƙafafunku akan kaya masu nauyi akan injin latsa kafa. Kamar dukkan darussan horarwar horarwa, kafafun firam suna gina tsoka, rage haɗarin tsufa, injin latsawa yana inganta haɓakar da ke tattare da ƙafar. Wannan injin yafi ya ƙunshi tsokoki mai laushi, quadrices, da hamstrings. Calves aiki azaman tallafi da karfafa tsokoki a duk wannan motsi. Hakanan yana ƙarƙashin gurnus da kuma Adductor Pressafin inji na iya zuwa a cikin wani nau'in latsa latsa latsa ko kuma injin latsa guda 45. Duk siffofin latsa latsa na kafa sun ƙunshi wani dandamali, nauyi masu nauyi sanya a saman na dandamali ko sikeli mai nauyi, da kuma matakan kullewa don riƙe dandamali a wurin.
1. Caseweight Case: Respts manyan d-dimped karfe bututu kamar yadda firam, suna da nau'i biyu akan yanayin cimeweight.
2. Matsion: Tsarin kumfa na polyurehane, farfajiya an yi shi ne da fata ta fiber fiber.
3. Gyara Tsarin wurin zama: tsarin wurin zama na iska yana nuna babban ingancinsa, kwanciyar hankali da ƙarfi.