MND-FD16 Commercial Gym Equipment Fitness Multi Functions Cable Crossover Machine

Cable Crossover guda ɗaya ce ta injunan ayyuka da yawa waɗanda suka haɗa da kebul crossover, ja sama, Biceps da triceps. Yana yawanci motsa jiki deltoid, rhomboid, trapezius, biceps, infraspinatus, brachioradialis, trapezius | babban wuyan hannu extensor. Kebul cross-over motsi ne na keɓewa wanda ke amfani da tarin kebul don gina tsokoki masu girma da ƙarfi. Tun da an yi shi ta amfani da madaidaitan guraben, za ku iya kai hari ga sassa daban-daban na ƙirjin ku ta hanyar saita abubuwan jan hankali a matakai daban-daban. Ya zama ruwan dare a cikin jiki na sama da ƙirji-mayar da hankali ga motsa jiki na gina tsoka, sau da yawa a matsayin riga-kafi a farkon motsa jiki, ko motsi na ƙarshe a ƙarshen. Yawancin lokaci ana haɗa shi tare da wasu latsa ko ƙudaje don kai hari ga ƙirji daga kusurwoyi daban-daban.