MND-FB93 Ƙwararriyar Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙwararrun Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙasa

MND FITNESS FB Fin Loaded Strength Series ƙwararrun kayan aikin motsa jiki ne. MND-FB93 Maraƙi zaune galibi yana horar da tsokar maraƙi na ciki (solues), saboda tsokar maraƙi na waje (gastrocnemius) yana cikin gajeriyar wuri. A cikin abin da duka biyu tsokoki na maraƙi aka horar a lokaci guda. Ƙafar motsa jiki, akwai fa'idodi masu zuwa: na farko, motsa jiki na tsoka na ƙafafu na iya inganta ci gaban tsoka, wannan abu ne na halitta babu wani sakamako na tonic, domin jikin mutum yana da wasu amfani. Na biyu, yawancin tsokoki mafi girma a cikin jiki sun tattara cikin kafafu, kuma nauyin nauyin kafafu yana da girma. Yin motsa jiki mai kyau na ƙafafu a lokuta na yau da kullum na iya ƙona makamashi, taimakawa rasa nauyi da kuma ƙara yawan metabolism na jiki. Na uku, motsa jiki na ƙafafu na iya sa jiki ya zama mai daidaitacce, don inganta haɓakar ƙasusuwan kafa. Tsokar ƙafa da aka ƙera don gudun gudu, hawan dutse da sauran wasanni suna da babban taimako, na iya ƙara ƙarfin jiki duka, wajen ɗaukar nauyi, jifa na da rawar gani sosai, ƙafar ita ce tushen ƙarfi, guiwa kuma yana da wasu fa'idodi, yana hana faruwar cututtuka.

1. Nice zane da high quality karfe Q235.
2. Daidaitaccen wurin zama da kushin taushi yana sa masu motsa jiki su sami kwanciyar hankali da kuma yin aiki mafi kyau.
3. Za'a iya zaɓar ma'auni daban-daban bisa ga yanayin mai motsa jiki.