8 Stations Multi Gym yana ba da damar yin horo ga mutane 8 a lokaci guda. Ajiye sarari tare da mai horarwa, wanda ke ba da damar yin motsa jiki iri-iri, duk da haka ya kasance sararin sararin samaniya tare da ƙaramin sawun ƙafa. Hannun da ba zamewa ba da ƙafar ƙafa suna tabbatar da ƙarfi da kwanciyar hankali. Yana taimaka muku yin lat ja, motsa jiki a jere da kuma yin motsa jiki iri-iri don horar da tsokoki na sama da na ƙasa. Hakanan ya ƙunshi tashoshi masu daidaita tsayi biyu masu daidaitawa tare da zaɓi don haɗa abubuwan haɗin kebul daban-daban.