Fara jiki a cikin madaidaicin kusurwa yana sauƙaƙa shiga da fita cikin injin
Ƙunƙarar motsi na saman saman yayin motsa jiki yana ba da ƙarin sassauci da kewayon motsi
Motsi na ƙasa yana riƙe da kashin baya da wuyansa daidai gwargwado ba kamar na yau da kullun na kafa ba
Hannun riko na kusurwa yana ba da damar ƙara ƙarfi da kwanciyar hankali na motsi
Nadi mai daidaita kai don rage damuwa akan gwiwa
Matsakaicin daidaitawar motsi yana ɗaukar matsayin farawa na kushin idon sawu