Shugaban Roman zai baka damar sanya kanka daidai yayin aiwatar da ƙungiyoyi da yawa, zauna da kuma jingina baya don yin motsa jiki tare da motsi da aka yi niyya.
Kuna iya amfani da wannan injin don yin zama-up, madaidaiciya up, gefen bends, haɓaka haɓakar motsa jiki, don haɓaka dacewa, da haɓaka motsa jiki na motsa jiki.
Ya dace sosai ga motsa jiki da horar da kirji, kafadu tsokoki, da sauransu, ciki har da benci, da sauransu, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa, turawa