Farashin Ma'aikata Mai Rahusa MND-PL09 Farantin Loaded Kafa Curl Commercial Gym Kayan Aiki Na Siyarwa

MND Fitness PL Series shine mafi kyawun samfuran jerin samfuran mu. Yana da mahimmancin jerin abubuwan motsa jiki.
MND-PL09 Leg Curl: Sauƙaƙen shigarwa yana bawa mai amfani damar daidaita haɗin gwiwa tare da pivot don ingantattun injin motsa jiki. Kushin nadi na idon sawu yana daidaitawa don bambancin tsayin ƙafafu. Na'urar curl kafa wani kayan aikin motsa jiki ne wanda ke ware ƙwanƙwasa. Ya ƙunshi benci da ɗan wasan ke kwance a kai, yana fuskantar ƙasa, da kuma wani katako mai ɗorewa wanda ya dace da diddigin ɗan wasan. Wannan mashaya tana ba da juriya yayin da ɗan wasan ke durƙusa gwiwoyi, don haka murɗa ƙafafu da tuƙi ƙafafu zuwa gindi.
Farko na farko da aka yi aiki ta hanyar murƙushe ƙafa shine hamstring. Wasu tsokoki na cinya suna kunna yayin da kake ɗagawa da rage nauyi. Yayin da kuke saukowa ana kunna glutes da quads don tallafawa juriya. Dukansu tsokoki na maraƙi da shins ɗin suna kunna don tallafawa ƙwanƙwasa a cikin murɗa da saukowa.

1. Mai sassauƙa: Jerin faranti na iya maye gurbin ɓangarorin barbell daban-daban bisa ga buƙatun motsa jiki daban-daban, wanda zai iya biyan bukatun mutane daban-daban.

2. Gyarawa: Ƙwallon ƙafar ƙafar ƙafa yana daidaita sauri da sauƙi don dacewa da tsawon ƙafar kowane mai amfani.

3. Tsarin Kushin: Kushin angled yana taimakawa tabbatar da matsayi mai kyau, rage damuwa a kan ƙananan baya.