MND Fitness Pro Serve shine mafi kyawun kayayyakin mu.it muhimmin jerin mahimman abubuwa ne don dakin motsa jiki.
Mnd-PL09 Kafa Curl: Shigo mai sauƙi yana ba mai amfani damar amfani da haɗin gwiwa tare da pivot don makanikai masu dacewa. Kwallan gwiwa na gwiwa yana daidaita don nau'in kafa na kafa na ƙafa. Ya ƙunshi benci cewa ɗan wasan ya ta'allaka ne, a fuska ƙasa, da kuma shinge mai ban sha'awa wanda ya dace da sheqa na ɗan wasan. Wannan mashaya tana ba da juriya yayin da 'yan wasan suka durƙusa Gwanin, don haka suna hana kafafu kuma su fasa ƙafafun bututun.
Manufar tsoka ta yi aiki da kafafun kafa curl shine hamstring. An kunna tsokange mai cinyewa. Yayinda kake gangara da quads da quads dinka don tallafawa canjin a juriya. Dukkanin tsokoki biyu suna kunna su don tallafawa hamstrings a cikin curl da saukowa.
1. Mara sassauƙa: Serin Pante na iya maye gurbin daban-daban barbashi guda gwargwadon bukatun motsa jiki, wanda zai iya biyan bukatun mutane daban-daban.
2. Daidaita: Daidaita Ido Roller Daidaita da sauri da sauƙi don dacewa da kowane mai amfani da mai amfani.
3. Kannada ƙira: Padaddiyar pad: Padadden kundin ya taimaka tabbatar da madaidaiciyar yanayi, ragewar damuwa a ƙananan baya.