2022 Exercise Fitness Equipment Commercial Simulation Skiing Air Resistance Ski Machine

Injin ski yana inganta daidaituwar jiki, daidaito, da juriyar tsoka da iya jurewa. Yi kwaikwayi tsarin wasan tsere da ɗaukar ƙungiyoyin tsoka na sama da na ƙasa na duka jiki, waɗanda ke da babban ƙalubale ga aikin zuciya da juriya na tsoka.

Aerobics mai ƙarfi mai ƙarfi na tsaka-tsakin tsaka-tsaki saboda saurin haɓakar bugun zuciya yayin aiwatarwa, tsokoki na jiki duka suna da hannu sosai a cikin aikin, wanda zai haifar da ƙarancin iskar oxygen a lokacin aikin. Bayan horo, jiki zai ci gaba da kula da yanayin rayuwa mai girma na tsawon sa'o'i 7-24 domin ya biya rashi na oxygen a lokacin horo (wanda ake kira darajar EPOC) shine bayan-kona sakamako!